Monthly Archives: January 2011

It’s Never Too Late to Get Fit, Feel and Look Great

Remember when you could eat anything and not gain an ounce?  Of course you were in your teens thru your 20’s way back when.  What most people forget is how active they were during those years and their metabolism was … Continue reading

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Women Have No Expiration Date

Lately, it seems, I keep finding women that are beautiful, talented and out there doing amazing things while being labeled as elderly.    The following are three women that wow me and are my heroes.  The first is a woman is Edith Flagg, in her … Continue reading

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No Fuss Ways to Eat Smarter for a Fabulous You

Your outside depends on a lot of things; makeup, skin care, exercise, and maybe a little plastic surgery.  However, what you put into your body also has a great impact on your outer presence, even more so than what goes … Continue reading

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