Monthly Archives: February 2012

Boosting Energy in Seven Easy Steps

We all get burned out at times, like Holidays, vacations, or an uber busy work week.  But, if you’re burned out on a regular basis, you might want to think about changing some of your habits.  The following are seven … Continue reading

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How to Save Money on Gym Memberships

We all know exercise is an important factor in staying young and vital but sometimes that Gym Membership is hard on the budget.  The following suggestions will keep both you and your wallet in top shape.

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Facts You Probably Don’t Know About What Causes Weight Gain and You Thought It Was Your Fault

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Scientists now say that gaining weight is not entirely due to overeating but a gene, what they used to call the fatso gene but now label as FTO (how sweet of them), is responsible for weight gain and being susceptible … Continue reading

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