Having fun, getting fit
While heredity does play a part in a long and healthy life and having parents that can pass that along to you is great, but you have no control over that aspect of your life. However, you still can play a major role in how long you live and the quality of the life you live.
Can I stress this too strongly!! Use sunscreen whenever you leave the house, no matter what the weather, sunny or overcast. And don’t neglect your eye area. Ensure that you are applying sunscreen around your eyes especially the brow bone, and the upper eyelid as well as the corners where crow’s feet form (carefully so as not to get any in your eye, that would burn). An effective (and gentle) sunscreen is Neutrogena Pure & Free Liquid Daily Sunscreen SPF 50. Continue reading
Posted in anti-aging, Eyes, skin care
Tagged circulation, collagen, complexion, crow's feet, DNA repair, double applicator, elasticity of skin around eye, Lancome Genifique Youx Light-Pearl Eye-Illuminating Youth Activator, moisturize at night, Neutrogena Pure & Free Liquid Daily Sunscreen SPF 50, Olay Regenerist Eye Cream & Lash SErum Duo, Philosophy Miracle Worker Retinoid Eye Repair, retinoid, skin texture, sleeping on back, smoking damage to eyes, squinting causing crow's feet, StriVectin-TL 360 Tightening Eye Serum, sunglasses, sunscreen, thiicken lashes
Just when everyone was talking about BB Cream, another cream has come on the market, Color Control cream, commonly known as CC Cream. Continue reading
Hope your season was a happy one spent with loved ones.
Hope the New Year brings you
peace, happiness and joy.
Thank you for reading my blogs and visiting my website, you’re very important to me.
Shampooing Every Day: Washing your hair every other day or even every third day allows your scalp oils to reach your ends which gives you the healthy look you want. If washing every other day is not enough for you and you find you need to style your hair more often, try misting your roots with water and use a blow dryer to style. Or try a dry shampoo. You can also comb in talcum powder if your hair is very oily to remove some of the oil. Continue reading
Posted in anti-aging, hair care
Tagged blow dry, brush, comb, damage, dandruff, hair, hair mistakes, hairstyles", healthy hair, scalp, shiny hair, style
I’ve written numerous blogs with the subject matter including skin care, how to apply make-up, what type of make-up to use on older skin types, what shades to use, etc.
How about a list of what you SHOULDN’T do. Continue reading
Hope you had a great Thanksgiving. Now the real work starts, Christmas is just around the corner. So much to do to get ready for the Holidays and then there’s your normal day-to-day life including housework, shopping, entertaining, work, etc. How to keep your energy at peak level? The following 10 steps will show you how to boost your energy level and lose that sluggishness without heading for the cookie jar or candy bar. Continue reading
Posted in anti-aging
Tagged 6-9 hours of sleep, black, daily dose of Magnesium, drink water, energy, exercise, fatigued, feedback mechanism, free radicals, green & white teas, hydration, minii meals, need for sunshine, peak level, power nap, sugar intake
Your eye area, as you age, goes through changes. You lose fat under your eyes which sometimes causes the veins underneath your eyes to show up as dark circles, or they can droop making you look tired when you’re completely rested. Luckily there are products and methods of applying make-up that can camouflage these problems. Continue reading
Posted in anti-aging, Eyes
Tagged age, anti-aging, anti-aging eye make-up tricks, anti-aging make up, beauty, defy age, look younger, make up tricks, makeovers, women
I have started about 6 very interesting and informative blogs but get halfway through and I’m right back to the election and Sandy. The election is the 6th and my family who are in New Jersey came through without a scratch so that is a good thing. My friends in New York City, not so much. I keep telling them they have to pay a price for living in the greatest city in the world but didn’t have Sandy in mind. Several lost their condos and houses. I’m so sad about that. And for anyone else on the East Coast, no matter what state they live in, that were hit by Sandy.
I’ll be back after the election. Take care and VOTE.