Tag Archives: antioxidant

EATING YOUR WAY TO STAYING YOUNG

Capsules lack nutrients and fiber that you need and they don’t taste good, nor do they give you that comfy, full feeling that a tasty meal gives you. 

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TOMATOES’ SECRET POWER

We all know tomatoes are on the list of Superfoods but did you know it can boost a woman’s internal SPF, making their skin less sensitive to ultraviolet light?  Researchers at the University of Manchester tested 20 women who incorporated … Continue reading

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