Tag Archives: energy-boosting snacks

How to Instantly Boost Your Energy In 8 Easy Steps

Did you know that yawning cools down your brain?  Wakes your brain up?  So yawn away. After a 10-minute walk you will feel energized for two hours.

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Boosting Energy in Seven Easy Steps

We all get burned out at times, like Holidays, vacations, or an uber busy work week.  But, if you’re burned out on a regular basis, you might want to think about changing some of your habits.  The following are seven … Continue reading

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