Tag Archives: stretch

Boosting Energy in Seven Easy Steps

We all get burned out at times, like Holidays, vacations, or an uber busy work week.  But, if you’re burned out on a regular basis, you might want to think about changing some of your habits.  The following are seven … Continue reading

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Finding Boots That Fit Your Calf Comfortably

If your calves are less than J Lo-slim, you are in the majority.  And that can be a problem when you’re buying boots that go over your calves.  Luckily, there are solutions available.  Plus-size retailers:  Retailers like Torrid.com and Silhouettes.com … Continue reading

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Starting the day off right!

Waking up is hard to do….to paraphrase an old rock tune.  Do you have a morning routine that gets you off on the right foot?   The following are some suggestions that you might already have implemented into your routine. 

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